Read through each Truth slowly. Don’t skim — let your system register what’s real.
Mark the ones that land deepest. These are signals, not coincidences.
Save your Top 3 in your phone notes as nervous system anchors.
Return to them often. On walks. Between meetings. In moments of spinout.
🧠 Remember: Your brain takes instruction.
Give it your Truth — before your survival patterns fill in the blanks.